Coronavirus (COVID-19) and mental wellbeing
The impact and experience of the COVID-19 outbreak has been different for everyone, as has how we have reacted, but there's no doubt it's been a really difficult time for us all.
That's why it's so important to do what we can to look after our mental health and wellbeing, now more than ever.
EVERY MIND MATTERS covers:
There is further support on Bereavement ...
The impact and experience of the COVID-19 outbreak has been different for everyone, as has how we have reacted, but there's no doubt it's been a really difficult time for us all.
That's why it's so important to do what we can to look after our mental health and wellbeing, now more than ever.
EVERY MIND MATTERS covers:
- Long-term health conditions and mental wellbeing
- 11 tips to cope with anxiety about coming out of lockdown
- Mental wellbeing while staying at home
- Coping with money worries
- How to deal with change and uncertainty
- 9 tips to help if you are worried about COVID-19
- 7 simple tips to tackle working from home
- What you can do if you feel lonely
- How to fall asleep faster and sleep better
- Looking after children and young people during COVID-19
- You Mind Plan quiz
- Going back to school or college
There is further support on Bereavement ...
